Yoga in Stuben am Arlberg – a vacation for body and soul.
YOGA IN HARMONY WITH NATURE
Regular yoga sessions are our recipe for an even more relaxing vacation.
Yoga is much more than a relaxation method, yoga is the longing for a form of mental peace & clarity, physical strength & balance.
With breathtaking views of our fascinating mountain world, we breathe in the fresh mountain air and learn to feel every fiber of our body.
Body & Soul
Holidays in the spirit of mindfulness & slowing down by Barbara Pál
Barbara is our inspiring yoga teacher and masseuse. She has been practising mainly Astanga, Hatha Flow, Hatha Yoga for several years and has already gained international expertise as a yoga retreat leader. After gaining experience with a wide variety of teachers, styles and practices, she started working with us as a yoga teacher in 2023. Barbara also works intensively with various massage techniques and specialises in holistic bodywork.
Her courses are characterised by a pleasant combination of mobility exercises and sports-specific movement elements and take place in pleasant weather in special places of strength on the Arlberg. The focus is on having a wonderful time with the group. Her passion for yoga and her cheerful nature enrich every single course. The best confirmation of her work is to see the retreat participants – after an inspiring day – with relaxed faces and sparkling eyes. The valuable connection between people that develops during a retreat fills her with gratitude and much joy.
Every movement, every breath, will be an opportunity to get deeply in touch with yourself, to slow down and reconnect with the flow of life.
Let’s flow with Barbara!
Yoga Retreats
Our exclusive yoga retreats, led by our experienced and inspiring yoga teacher Barbara Pal, are suitable for yogis and anyone who wants to become one.
During your yoga time-out, we combine everything you need for a wonderful and relaxing time: the calming silence of nature, the fresh mountain air, the warm atmosphere and soothing movements in special places of power. Find out more about our Retreat offer!
Our life coach, Christine Müller, provides even more mindfulness and emotional support during the yoga retreats. Her guided meditations ensure serenity and more mindfulness.
Daily open yoga classes
Look forward to 2 guided yoga sessions a day, 5 days a week (Mon-Sat). Yogis staying at our Stuben.Rocks hotels can enjoy our daily offer free of charge. For yogis from the surrounding area or from other hotels, participation costs €15.00.
Private or individual yoga lessons
You are also welcome to book an individual yoga session with our competent yoga teacher, Barbara, at a price of € 80.00.
Yoga equipment
High-quality yoga mats, blocks, blankets and cushions are provided free of charge.
